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INTRODUCTION The ASEAN community [2] including Thailand, Laos, Vietnam, Cambodia, Myanmar, Malaysia, Singapore, Indonesia, Brunei Darussalam and Philippines indicates the power of regional collaboration among Southeast Asian countries. As each country have its own culture, beliefs, history and way of life and being a part of ASEAN does not change these differences. Furthermore, each country aims to protect and to celebrate one own territory and diverse identities but wholeheartedly develops the region through mutual collaboration. In order to advance together as a global community, a more learning about the neighbors in the ASEAN community is necessary and importance. The children and youths, who require a solid foundation of knowledge in order to stride forward alongside their peers in the community, must know this fact. “I am in ASEAN” was developed as a learning media application that works on Android operating system. The target group is children and youths. The structure of the application is comprehensible and easy to use. A user can use the application to learn about ASEAN and will have more confident of being in the ASEAN community.

OBJECTIVE A. This application has been developed for children and youths to support better understanding of each of ASEAN The application has been developed for children and youths ages of 7 to 12 years to get better understanding of the 10 member countries of ASEAN community. The content is focused on the basics knowledge of the ASEAN community because it is the first step of preparation to be a part of the community. B. As an alternative to learn about ASEAN. “I am in ASEAN” learning media developed to provide a medium for knowledge and as an alternative to the study of knowledge about ASEAN. Focus on the basics of the ASEAN Community. This will be the first step in preparing for entry into ASEAN Community. A user can use and learn about ASEAN and becoming more confident in the ASEAN community.

BACKGROUND The terminologies and technologies used in this project are briefly described as follows. A. An android Operating System An android Operating System [1] is a free and open source mobile operating system for mobile devices such as mobile phones and computer tablet developed by Google. Android has a large community of developers writing applications that extend the functionality of devices, written primarily in the Java programming language. B. Learning media Learning media is application presented content that aims to enable students to learning and using by themselves. C. Interactive media Interactive media [3] normally refers to products and services on digital computer-based systems which respond to the user’s actions by presenting content such as text, graphics, animation, video, audio, games, etc.

CONCLUSION Our implementation aims to provide the knowledge of ASEAN for children and youths to support better understanding of each of the 10 member countries. We applied knowledge combined with technologies into this application. We tested “I am in ASEAN” learning media application with 20 children that the results are satisfactory. The children enjoy with this application and also to enhance the skills to learn and remember because it is a creative media and can be used to educate the children actually.

INTRODUCTION Nowadays, the majority of people do not pay attention to food that they eat due to a lack of time and ignorance of health conditions. However, health care especially with food topics tends to have an influence on some groups of healthy people in society. Food causes the body to gain nutrition and is essential to life. Healthy food is important for the system inside the body because the food choices each day affect the health condition. Good nutrition is an important part of leading a healthy lifestyle [1]. In addition to healthy food, self-care is another action of humans that can cause a healthy lifestyle [2]. People can take care of themselves by using the knowledge of self-care, which means that they should learn to control, deliberate and selfinitiate the food consumed and calories burned each day. Especially for patients, self-management is very important and crucial for them to get rid of their illness. Non-communicable diseases (NCDs) [3] are the diseases that are not caused by bacteria or infection through touching or carriers, but are caused by the result of lifestyle and the risky behaviors in eating. NCDs have become the number one cause of deaths in Thailand with more than 300,000 fatalities each year [4]. NCDs consist of Diabetes Mellitus, Cardiovascular and Cerebrovascular Diseases, Cancer, Hypertension, Obesity, etc. Thus, people would be able to have a healthy life without diseases and reduce the risk of NCDs if they usually exercise and eat nutritional food daily. Recently, technology devices such as smart phones and tablets have an impact on everyday lives. The significant growth is a mobile application often used every day. Lately, many people tend to use a mobile phone instead of a personal computer. Android is one of the most popular operating systems in the world. Especially in Thailand, Android has the highest proportion of Thai mobile operating system market share [5]. Hence, the researchers use this opportunity to make use of all of this information by creating an application on Android mobile devices. Therefore, FoodForCare is developed to support users, especially patients with NCDs diseases, to record their eating habits. Also, analyze nutrition and calories each day for users to be able to maintain their food intake and heal their ill health condition. The list of food in the application was got from various books such as healthy food [6][7], food for diabetic patients [8][9], and food that use to prevent from diseases [10]. Lastly, the researchers would like to encourage people to pay more attention to the food that they eat. According to the statement “We are what we eat” refers to people having a healthy well-being with the food that they eat everyday.

BACKGROUND AND RELATED WORK

A. Self-Care by Healthy Food and Weight Control Self-care [11] is an act when people intend to take care of themselves with respect to physical, mental and emotional health. They may use self-care to prevent themselves from illnesses, try to lose weight, or challenge their self to be healthier. The researchers are focusing on Self-care with nutritional food. Food is the topic that people often overlook, they are too busy or do not have time to consider eating healthy and nutritional food. They usually substitute it with fast food or a snack loaded with sugar instead of a regular nutritional meal. The lack of adequate nutrition will cause people to encounter with many diseases. People can easily self-check their body measurement by having weight control, which can be defined by Body Mass Index (BMI) [12], Basal Metabolic Rate (BMR) [13], and Total Daily Energy Expenditure (TDEE) [14]. All of these can be calculated by weight, height, age, gender and the daily activities of that person. It is essential to know the overall body status to be aware of health conditions and body metabolism.

B. Survey existing applications A number of existing applications related to food, diet and calories control were explored. Nine interesting applications closely related to the development of FoodForCare are briefly discussed as follows. Table I displays feature comparison of the nine applications with FoodForCare which are CalTracker[ 15], Calories Diary [16], F oodiEat[ 17], Kcal Check Calories[18], Calories Counter[19], Low Calories Recipe[20], Food That Help Your Body Heal[21], My Diet Diary[22], and Clean Food[23]. Most of the applications have only some basic features such as record, calculate and analyze calories in each day. However, all applications surveyed still had some weak points. Many applications do not provide nutritional information, clean food and a food guide. It would be more convenient for users to use one application like FoodForCare that can provide all features.

C. Related work S. Kasim et al. [24] described an Android application created with the main purpose to help users managed their calories consumed per day. It would help ensure users receive a better and healthier life and decrease the diseases problem. The significant advantage of this application is that it can compare calories eaten and burned in a day. Moreover, S. B. Ahire et al. [25] discussed the ontology semantic framework that would suggest Health Care system to give accurate information based on user input. It helps society to have a healthy food by categorizing and suggesting knowledge of food and sensible amounts of exercise by using a decision tree algorithm. L. 1. Paiva et al. [26] discussed the strategies that would change the increasing number of NCDs patients. A lack of knowledge in nutrition information leads to an unhealthy diet. They introduced the Knowledge-Attitude-Behavior (KAB) Model, which focuses on behavioral change in diet that may be caused by a lack of time or money, habits, social norm, and available technologies. Furthermore, S. Scerri et al. [27] described the review of systems and challenges in the area of human computer interaction (HCI) to give a better way to reduce the risk of health problems. The purpose is to enhance the usage of computer technologies with nutrition and human health.

INTRODUCTION At present, the number of senior citizens in the world tends to increase every year. As reported by the World Bank the number of senior citizens in the world is around 0.5 billion people or 8.2% and around 74.3% of them have hypertension [1]. In the same way, the number of Thai senior citizens tends to increase. According to the National Statistical Office, the number of senior citizens in Thailand is around 10 million people or 14.9% [2]. The number of senior citizens shows that Thailand’s society will become a senior’s society soon. From the information of Thai Health Promotion Foundation, senior citizens in Thailand is around 4.1 million people or 41.0% who have high blood pressure or hypertension [3]. High blood pressure is the most common risk factor to other diseases such as stroke, kidney disease, paralysis, and so on. Therefore, high blood pressure is a very important disease that needs to be treated. Nowadays, there are many medical devices that can use to monitor people health in ever day life such as heart rate monitor, glucose monitor, blood pressure monitor, pedometer and weighing scale. Blood pressure monitors are also now available to use anywhere. Accordingly, senior citizens can use these devices to measure blood pressure at home. The hypertension patient should measure the blood pressure and take care oneself at home that is the best way to measure blood pressure [4] [5]. Moreover, most of people do not know the factors that impact the value of blood pressure such as body mass index (BMI), eating too much sodium, eating too less potassium, alcohol addiction, smoking, lack of physical activities, stress and taking the medicine according to the doctor. Thus, they should know more the basic knowledge of hypertension. In 2016, smartphone owner in Thailand is about 24 million people and about 2.5% of them are senior citizens [6]. Recently, Thai people are increasingly interested in selfcare but most user interface of self-care applications are not friendly for senior citizens e.g. small text, small button [7]. The main objective of this research work is to design and develop a self-care android application for senior citizens with hypertension to guide, track and treat hypertension and to reduce the risk of having other incurrent diseases. Hence, this oHealth application will be a useful tool for senior citizens with hypertension to take care of themselves.

BACKGROUND AND RELATED WORK A. Senior Citizens The definition of senior citizens from the United Nations is people who are more than 60 years of age. The senior citizen can separate into 4 types which are the young – old (60 to 69 years old), the middle-aged old (70 to 79 years old), the old-old (80 to 90 years of age), and the very old-old (90 to 99 years old). At present, the number of senior citizens in Thailand tends to increase every year. When seniors get older, health problems occur with them in many ways [1]. B. High blood pressure (Hypertension) Normally, blood pressure when the heart pump blood (systolic) is below 120 mmHg and blood pressure when the heart relaxed (diastolic) is below 80 mmHg. Blood pressure can be changed over time, especially when people sleep, wake up, exercise, stress, or exited. But it will be back to normal blood pressure when people finish their activities. If people finish their activities, but the blood pressure still higher than 120/80 mmHg. This means people can have high blood pressure (Hypertension) [8].

High blood pressure can divide into three levels, which are prehypertension (120-139/80-89 mmHg), high blood pressure stage 1 (140-159/90-99 mmHg), and stage 2 (more than 160/100 mmHg) [4]. There are two types of high blood pressure, which consist of primary and secondary high blood pressure. More than 90% of hypertension patients have primary high blood pressure. It is the most common type that occurs in people. And another 10% have secondary high blood pressure. There are many causes, factors and treatments of primary and secondary high blood pressure as summarized in Table 1 [8] [9] [10].

High blood pressure can divide into three levels, which are prehypertension (120-139/80-89 mmHg), high blood pressure stage 1 (140-159/90-99 mmHg), and stage 2 (more than 160/100 mmHg) [4]. There are two types of high blood pressure, which consist of primary and secondary high blood pressure. More than 90% of hypertension patients have primary high blood pressure. It is the most common type that occurs in people. And another 10% have secondary high blood pressure. There are many causes, factors and treatments of primary and secondary high blood pressure as summarized in Table 1 [8] [9] [10].

From the observation, most existing applications do not provide medicine reminder, BP reminder, knowledge, treatment, and daily emotion features in their applications. Accordingly, oHealth was proposed in order to provide all of alternative features from every application that are suit for users. Furthermore, oHealth has design that supports senior citizens directly, such as use minimalist design, provide large icons, avoid the use of irrelevant information, and maximize contrast and avoid use of excessively bright colors [17]. D. Blood pressure devices In the present, there are many blood pressure devices that can connect with smartphones, such as Welch Allyn 767, Omron M7, Withings, iHealth BP7, QardioArm, etc. According to the comparison of four smartphone compatible blood pressure monitors research [18], BP5 device can measure with higher accuracy than the other devices. Blood pressure 5 (BP5) produced by iHealth Labs, Inc., can work with both Apple and Android devices by connecting via Bluetooth V3.0. This device can measure blood pressure and pulse. The pressure accuracy of BP5 is minus 3 and plus 3 mmHg. The pulse accuracy of BP5 is minus 5 and plus 5 percentages. The range that BP5 can measure blood pressure is around 0 to 300 mmHg. E. High blood pressure data set A data set from the Statistical Society of Canada is used learning and classifying hypertension levels. Thirteen variables relevant to hypertension causes and factors are selected for analysis which are systolic blood pressure, gender, marital status, smoking status, age, weight, height, body mass index (BMI), exercise level, alcohol use, stress level, hypertension level and salt (NaCl) intake level from food [19].

The oHealth system architecture as shown in Fig. 1 has five main actors. The first actor is senior citizens with hypertension who can use oHealth by connecting with Wi-Fi or a mobile Internet data in Android device. The second actor is the administrator who maintains the database on Azure SQL Database cloud server. The third actor is doctor, assistant, and family members who receive history data and blood pressure analysis report of senior citizens. The fourth actor is BP5 device which can measure blood pressure. The last actor is azure machine learning which gets all the collected data and analyze hypertension levels for the user. The oHealth application requires the user to register as a member by providing their personal information and log-in. The application offers six main features. The first feature is user profile, which keeps senior’s information. The second feature is measure blood pressure, which measures blood pressure by connecting blood pressure device. The third feature is knowledge, which gives knowledge about hypertension, food, exercise, and medicine. The fourth feature is treatment, which records food dairy, medicine intake, and exercise for using in hypertension analysis and treatment. The fifth feature is reminder, which uses to set reminder to measure blood pressure and take medicines in each day. The last feature is analysis, which analyzes hypertension levels with azure machine learning system by using Multiclass Logistic Regression algorithm [20] to create a predictive model and shows the result to the user. The analysis results and history data can be shared to doctors, assistant, or family members.